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With evolving nutrition science and conflicting messages about what's healthy and what's not, it can be a challenge to figure out which things you'd be better off skipping. AARP took a close look at some of today's most feared foods to figure out what you need to know.
www.aarp.org/health/healthy-living/info-2019/making-informed-food-choices.html?intcmp=AE-HEA-HL-B...
Advice About Which Foods Are Healthy and Which to Skip
aarp.org
How to cut through the contradictory advice on healthy eating, with recommendations on consumption of meat, sugar, wheat, eggs and dairy amounts.Join the Covenant Living Communities team! See our latest job opening here. bit.ly/2NKMaUc #Healthcare #Skokie, IL
It’s generally understood that walking is great for your heart and weight, but the benefits go far beyond that. Check out AARP’s 7 Great Reasons to Walk More.
ow.ly/93Vc50uWH84
7 Ways Walking Can Boost Your Physical and Mental Health
aarp.org
Walking improves physical and cognitive health. Even modest daily or weekly walks can improve mood, sharpen memory and reduce the risk of disability.See our latest #MercerIsland, WA job and click to apply: Director of Nursing, DON bit.ly/2NzbUmx #Nursing
See our latest #Skokie, IL job and click to apply: Recruiter bit.ly/2NtJdau #Recruiting
Looking for a career change? Brandel Manor is looking for Full Time PM Shift CNA. Apply today: bit.ly/2Ns3nlm #Nursing #Turlock, CA
Are you looking for a great read this summer? Check out AARP's list of the top summer books from the past 50 years! www.aarp.org/entertainment/books/info-2019/classic-books-for-summer-reading.html?intcmp=AE-HF-BB-LL1
Best-Selling Books to Read This Summer
aarp.org
There have been many classic books written over the past 50 years. These 16 page-turners are among our favorites to add to your summer reading list.