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Healthy aging can be impacted by your social life, activity level, and diet. Are you getting the right nutrition? The National Institute on Aging - NIH provides this resource, "Smart Food Choices for Healthy Aging." We hope you find it useful! ow.ly/bQp030mRlT0
Smart Food Choices for Healthy Aging
nia.nih.gov
Make smart food choices—like choosing nutrient-dense foods over calorie-dense ones—for healthy aging. Learn how small substitutions can make a big difference.At Brandel Manor, we offer outstanding care and personal attention. We make every effort to assure that all residents are fulfilled in mind, body and spirit.
Assisted Living In Turlock, CA | Brandel Manor
brandelmanor.org
Serving the Greater San Francisco area Brandel Manor offers healthcare services for seniors including Skilled Nursing and Rehabilitation.Want to keep a healthy weight and heart? Studies released ahead of the American Heart Association's yearly meeting identified three key tips for a heart-healthy lifestyle. Learn more... ow.ly/C48s30mOJUd
Three New Heart-Healthy Diet Tips
aarp.org
The American Heart Association suggests these three new tips for a slimmer figure and heart-healthy diet.
Have you had your coffee today? A recent study shows that your morning brew may boost the chances for a longer life! Learn more in this AARP article: ow.ly/UuEE30mGOTM
Did you know that November is National Home Care & Hospice Month? This month is a great time to show support and give thanks to all the millions of nurses, home care aides, therapists and social workers who make a difference in the lives of those who matter most in the days that matter most. #myhospice
As the holidays roll around, getting involved at food banks, soup kitchens, and other charitable efforts can be a great way to stay socially active! Meet new people while helping those in need. How do you plan to give back this holiday season? Comment below!
In honor of all veterans on this special day, we'd like to share A Soldier's Psalm featuring a few of our own resident and employee veterans. Our gratitude goes out to all who have served our country. Please feel free to "share" this with the veterans in your life!
